الحل
1 Read the text quickly and answer the questions.
What kind of text is it? $\rightarrow$ It is an article found in a magazine.
Who do you think it is written for? $\rightarrow$ For sports people and athletes.
What is the main idea? $\rightarrow$ Healthy eating advice for athletes.
2 Read again and write notes. Then correct the sentences.
water: You should drink lots of water.
fruit: You should eat enough fruit and vegetables.
skipping meals: You shouldn't skip meals.
7 p.m.: You'd better not eat after 7 p.m.
Eating sugar helps when your head hurts. $\rightarrow$ Correction: Water helps when your head hurts.
You don't sleep well if you eat after 5 p.m. $\rightarrow$ Correction: You don't sleep well if you eat after 7 p.m.
Meat smells bad if it is fresh. $\rightarrow$ Correction: Old meat smells bad / fresh meat smells good.